Crock Pot Hawaiian Chicken

Source: Six Sisters' Stuff

INGREDIENTS

4-6 boneless chicken breasts

1 bottle Archer Farms Hawaiian Style BBQ sauce (or substitute with your favorite bbq sauce)

1 20 oz. can pineapple chunks, drained

DIRECTIONS

Place frozen chicken breasts in crock pot and cover with bbq sauce (the Archer Farms Hawaiian Style is very spicy...I substitute with a different kind) Empty can of pineapple chunks on top. Cook on high for 2-3 hours or on low for 4-6 hours. Shred chicken with 2 forks while still in crock pot. Serve over rice. 

**I like to serve this with tortilla shells as well and make it into a wrap!

Dr. Sanjay Gupta's Super Smoothie

Source: Rachael Ray

INGREDIENTS

1 c. strawberries

1 c. blueberries

1 c. ice

1 c. soy milk

1 squeeze of honey

1 pinch of cinnamon

PB&J Smoothie

Source: 100 Days of Real Food

INGREDIENTS

1/3 c. milk

1/3 c. apple juice

1/3 c. peanut butter

1-2 bananas 

1 c. frozen (or fresh) berries

Optional: handful of ice cubes if you use fresh berries

Sweet and Spicy Mandarin Salad

Source: Rachael Ray

Servings: 2

INGREDIENTS

1 pouch Starkist Tuna Creations, sweet and spicy (4.5 ounce)
1/4 c. celery, chopped
2 tbsp. green onions (white and green parts)
1 can mandarin oranges (11 ounces), drained
4 c. salad greens
1/4 c. crispy chow mein noodles

Optional: Asian-style dressing. The Tuna Creations pouch has a nice flavor, so the dressing isn't necessary unless you want more flavor.

PREPARATION
In a large bowl, combine the tuna, celery, onions and oranges. Add the salad greens and toss again. Top with chow mein noodles.